h3lp is a friendly, free hub that connects you to real, verified help across Ontario. Whoever you are and whatever you're going through, there's something here for you. No sign-up, no judgement.
Free and open to everyone, any age or background 🍁
Where are you?
h3lpfree, verified help in Ontario · keep this card
988
Suicide crisis line, call or text, 24/7
911
Someone is in danger right now
211
Any help: food, shelter, money, anything, 24/7
811
A registered nurse, free, 24/7
1-800-668-6868
Kids Help Phone (or text CONNECT to 686868), 24/7
1-866-531-2600
ConnexOntario: addiction & mental health, 24/7
1-866-863-0511
Assaulted Women's Helpline, 24/7
1-866-299-1011
Seniors Safety Line, 24/7
All lines are free and confidential. More at the h3lp hub online.